Heel Hooks Heel Hooks are one of the most powerful joint dislocations in the Jujitsu arsenal. Most of the time when we think of Kansetsu Waza (bone breaking techniques) or Hishigi (dislocations) we think in terms of what we can do to the arm. Jujigatame, Kata...
There are many who say that the groin strike is not a useful self defense technique. I know of a local school with a well known self defense program run by a former police officer who markets on the fact that groin strikes and kicks do not work. I have read...
When you are doing Self Defense focused Jujitsu, you should always remember that every technique you do has a combat reason. This means there should be no techniques that are “just good for competition.” I cringe when I hear instructors say “I...
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