A REALISTIC, COMBATIVE, SELF DEFENSE MARTIAL ART.
Learn escapes, strikes, throws, take-downs, chokes, bone breaks, joint manipulations, restraints, ground fighting, and weapon defense.
TRAIN REAL LIFE SITUATIONS
Learn how to recognize and avoid physical conflict. Escape if grabbed, choked, strangled, hugged, tackled, punched, kicked, or on the ground.
ARE HIGHLY TRAINED
Most have more than 15 years experience! They share broad self defense knowledge and make YOU the best martial artist YOU can be.
1 – WATCH A CLASS
Come drop-in or contact us ahead of time to watch a class.
2 – TRY A CLASS
After watching a class, you may take a FREE class!
3 – JOIN US
If you like what you see and are invited to train, sign-up!
Sensei Jak Kocienda - 3rd degree
Sensei Larry Hosey - 3rd Degree
Adults - Mon & Thu 7 pm, Sat 10 am
Sensei Chris Richards - 3rd degree
Sensei Steve Leary - 3rd degree
26 Longview Drive
Adults - Tue & Thu 7 pm, Sat 10am
Shihan Russ St. Hilaire - 7th degree
Sempai Brian Schmitt - 1st degree
805 Lucerne Ave
Adults - Mon & Wed 645 pm